Hiking in Late Winter

Hiking in the winter can be a great experience, but it is quite different than hiking at other times of the year. You will need to take extra caution and use gear that you don’t need during the other seasons. If you are contemplating winter hiking here are some things you should know.

Hiking in Late Winter

Hiking in Late Winter

First, never take your first winter hike by yourself.  It is always best to set out with someone who has some experience hiking in winter weather.  Even late winter can be cold, windy and snowy.  Learning from hikers who have winter experience will make for a safe, enjoyable hike. If you can, start by trying shorter winter hikes first.  Do a few before heading out on a long winter hike. This will allow you to get used to winter hiking and learn the tips and tricks that will allow for a smooth hike.

As you begin to prepare for your winter hike, know what gear you will need.  Without proper winter gear you could find yourself in trouble and even freeze to death.  Here is a list of items to get your started.

Boots:  The most important item for winter hiking is a pair of warm boots.  Many hikers choose insulated leather boots, but no matter what your preference, make sure the boots are large enough to fit at least two pairs of socks.  Always take extra socks, preferably made from wool, and layer them.

Layers:  Not only are layers great for keeping warm but they also allow you to remove clothing if you are getting too warm.  Yes, even in the winter you will sweat.  Your base layer should include long underwear, your middle layer should be some type of fleece jacket and your outer layer should be waterproof and breathable to protect you from winter winds and other weather.  Never choose cotton as a fabric for any of your layers as it can get wet, freeze and simply will not keep you insulated.

Hats, mittens and other protective wear: A light hat is recommended for when you are warm and hiking and a heavy hat that will cover your ears is needed for when it is windy and bitter cold.  You should also have some type of face mask.  You should wear gloves first with mittens layered over the top.  Make sure you bring several pairs.

Snowshoes and trekking poles:  If your hiking will take you into deep snow, snow shoes are a must.  There are different styles to choose from, but newer varieties made of aluminum or plastic tend to be easier to use.  Trekking poles help to keep you moving and balanced.

Snow shovel:  If you will be hiking in deep snow, especially if there is any threat of an avalanche, a show shovel is a must and everyone in your group should have one for safety.

Other recommended gear:  Don’t leave without your water bottle, plenty of nourishment, goggles, emergency gear and a first aid kit. Pretty much everything you would take along on your hike during other seasons should be with you in the winter as well.

Finally, as you hike in the winter, there are some easy techniques that might help you out.  One of the most important is how to make a snow shoe track.  When using snow shoes take turns leading to break the trail, this will help disperse the hard work of being the leader.  If you are in front make sure you are taking small enough steps that others can easily follow.  If you are following, try your best to stay in the track.  This will keep you moving at a faster pace.

Cooking in the Backcountry

Cooking in the Backcountry

Cooking in the Backcountry

Many hikers fear cooking in the backcountry thinking that cooking will be difficult and that food options will be dull and tasteless.  This however, could not be farther from the truth.  Cooking in the backcountry can not only be simple, but also very tasteful.  You will just need to take a little time before you head out to plan your menus, prepare your ingredients and make sure you have all the right gear.

Let’s start with the gear you will need.  Most hikers prefer a stove to an open campfire.  Some places you might not be able to start a camp fire and a stove will provide for easier cooking.  There are basically two types of stoves that work well and can easily fit into a camper’s back pack.  The first is a canister stove which is small and lightweight.  It is user friendly and runs either on propane or butane.  It however does not work so well in cold weather, which is something to keep in mind if you plan to do winter hiking.

Another great option is the liquid fuel stove. This one is just a bit heavier and slightly more bulky.  It is easy to use, however and can be used in all types of weather.  It can run on a variety of fuels, but most often is run on white gas.

After you have your stove you will need to get cookware and utensils.  Cookware should be stainless steel or aluminum.  Many choose aluminum because it is lightweight and easy to clean.  Many find it easiest to purchase a cooking kit, that comes with pots and lids that double as frying pans.  The size of the kit you purchase should depend on the number of people you will be cooking for.

As far as utensils go you will need bowls to eat out of. A plastic container with a lid works best.  You can even find ones that collapse to save space.  Silverware is also important with a spoon and knife being essential.  You may also want to take along a spatula and serving spoon. Many hikers also like to carry with them an insulated mug.

Once you have all your gear it is time to plan your menu, shop for your ingredients and package what you will be taking with you.  Try to avoid glass containers and cans.  Whenever possible repackage items in zipper bags, and include the ingredients and directions inside.  Small plastic bottles are a great way to take along liquid items like syrup and cooking oil.  It takes a lot of energy to hike so make sure you are bringing along enough food to stay properly nourished.

There are some other tips you will want to keep in mind.  Always supplement any meals you have planned with high energy snacks.  Never cook inside your tent.  Prepare as much of your food as possible before turning on your stove.  This will save on fuel.

Finally, you can find some great recipes for your backcountry cooking all over the internet.  Here are a couple of simple recipes you will find at http://www.onepanwonders.com

Split Pea and Bacon Soup
Serves 1-2

1/3 cup green split peas (either soup mix or cooked and dried)
2 tablespoons shelf stable bacon
1 tablespoon dried carrots
1 tablespoon dried potato shreds
1 teaspoon onion flakes
1 teaspoon dried celery (or 1/4 teaspoon celery seeds)
1 teaspoon chicken bouillon
1/2 teaspoon dried parsley

Before leaving home combine all ingredients into a zipper bag.

When you are ready to prepare, place all contents of bag in a pot and cover with water.  Stir well.  After cooking let stand 5 minutes before eating.

Bacon Mushroom and Sun Dried Tomato Pasta
2 servings

8 ounces whole wheat spaghetti
3 tablespoons shelf stable bacon crumbles
1/8 cup dried mushrooms, broken up
1 teaspoon dry basil
1/8 cup sun dried tomatoes, cut into small pieces
1 tablespoon butter powder
½ tablespoon dried parsley
¼ cup powdered milk
¼ cup Parmesan cheese
salt and pepper to taste

Before leaving home combine everything but the parmesan cheese and put in a zipper bag.  The parmesan cheese should be put in its own bag.

When you are ready to prepare, place 2 ¼ cups water into a pot and boil.  Add the zipper bag of combined ingredients and cook until the pasta is to your liking.  Top the dish with the parmesan cheese.

Nisqually National Wildlife Refuge

The trailhead at Nisqually National Wildlife Refuge

The trailhead at Nisqually National Wildlife Refuge

For our first post about a hiking trail, we have decided to go with the February “Hike of the Month” from pnwhikes.com.

The Nisqually National Wildlife Refuge is located in Olympia, WA and is easily accessed from Seattle or Portland. The refuge is located just off of exit 114 of Interstate 5. The refuge is made up of 2,818 acres and has three separate trails:

Nisqually Estuary Trail: A half mile of this trail was opened on November 12th, 2009. This trail boasts great views of the estuary and sits atop the new exterior dike.

Brown Farm Dike Trail: This 5.5 mile has been permanently closed as of May 4th, 2009.

Twin Barns Loop Trail: This 1 mile loop takes you into the heart of the refuge, and provides prime location for wildlife viewing.

The Nisqually National Wildlife Refuge was opened in 1974 for the protection of migratory birds. The grounds are used as nesting areas for migratory waterfowl, songbirds, raptors and wading birds. The trails in the refuge are almost completely flat, and make the perfect all-season hike.

Additional Information:

Map:

Nisqually National Wildlife Refuge Map

Nisqually National Wildlife Refuge Map

Nisqually National Wildlife Refuge
100 Brown Farm Road
Olympia, WA 98516
Phone: (360) 753-9467
Fax: (360)534-9302

U.S Fish & Wildlife Service Website: http://www.fws.gov/Nisqually/

pnwhikes.com: http://www.pnwhikes.com/hike.asp?hid=88

Welcome to A Hiking Blog…

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